Welcome to my Life Cleanse Chronicles. I’m excited to share with you all the information, tips, trials, errors and lessons that have brought me to this point in my life – one of the most balanced  and harmonic periods that I have ever experienced.
Six years ago I lacked a sense of self – I let all my issues become problems instead of treating them as lessons with solutions. My lessons have led me to find that many of the my life style choices aided in my lack of focus and negative perspective. Some were mental, some physical, and others spiritual. I realized through my own personal growth, research, study and the many detox consultations that I have handled over the 4 years since opening my lifestyle brand Juice Hugger LLC., that many of my happiness issues could be linked to life style choices I thought were healthy based on the information I’d grown up on. That information as it turns out, was inaccurate.
I have many clients who come into my cafe regularly touting how “healthy” they eat – but most are eating things that are harmful to them without even knowing it. I believe that in many ways, in this country specifically, we are actually trained to fail. The information we are provided, the media that we are exposed to, and the life style that is held up as ideal, is often counter intuitive to the needs and desires that will make us feel whole. Many of us are living in a hamster wheel, constantly running but getting no where. But then, somebody needs to be the “other 99%”.
Since educating myself and being educated by others, the shifts that have transpired in my life have been amazing. My often troubled skin of the past is now foundation free. I easily maintain my ideal weight and feel confident in my own skin. I have a focus and mental clarity that allows me to make rational decisions instead of emotionally based disasters. I live my life in gratitude and allow for the peaks and valleys to flow instead of halting my progress because things aren’t going exactly as I perceived they would.
My blog will entail personal stories, reposts of great information from people I respect, pictures, videos, and whatever else inspires me on this amazing journey. I hope you want to join this ride with me to become your most successful self.
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